Top 10 Festive Drinks from Around The World

If you want a change from the usual Christmas drinks this Christmas, check out this list of the top 10 Christmas drinks from around the world compiled by My Voucher Codes. They have researched festive drinks from all around the world looking at where these drinks came from and how to make them and what traditions are attached to them. If you fancy making them yourself, check out the infographic below, it ha ...

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Top 5 Nutritional Drinks You Should Be Drinking

In an era where consumers are obsessed with health, fitness and youth, thousands of new products have emerged to offer a helping hand. Although it can be difficult to see through the smoke when vetting out one healthy drink against the next, there are a few that stand out from the crowd. The trick to determining the overall nutritional value of any given product, however, isn't rocket science - just take a ...

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4 Most Fattening Alcoholic Beverages

Did you know liquid calories can be even more detrimental to your diet than high caloric foods? Just one boozy beverage can have as many calories as a fast food burger. And while you (probably) only eat one burger, stopping after one drink is less realistic. As the holidays draw near, you'll no doubt find yourself getting your drink on. You'll also find yourself tempted by popular holiday party drinks loade ...

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5 Habits You Didn’t Know Were Hurting Your Health

There are a few things in life that are known for their obvious negative health consequences, such as smoking, binge drinking, and hard drug use. What is less acknowledged are some of the things that we do on a regular basis that seem to be benign at worse and even beneficial to our health when done regularly. Many would be surprised to find out that some of the behaviors we take for granted as healthy or n ...

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6 Awesome Health Benefits Of Eating Cottage Cheese

Cottage cheese was made hundred years ago in France. The process of cottage cheese preparation is quite easy and everyone can do it at home. You can use sour milk and keep it under the room temperature until healthy bacteria from the milk become proteins or casein coagulate. Nowadays many people don’t use raw milk. We use the pasteurized milk instead but anyway you can use this milk to make this superfood. ...

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5 Remarkable People With Disabilities

It may be unknown to most people, but some of the most recognized and celebrated political leaders and musicians have suffered from disabilities including mental illnesses such as depression and bipolar disease. Here are just a few examples famous people who suffered from disabilities and the achievements they were still able to make during their lifetime. Winston Churchill Winston Churchill is considered o ...

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Top 10 American Foods

America is famous for everything being over the top, not least their food. There are so very famous classic dishes to have come out of America. There are also some that may not come from the country originally but have been adopted as their own. 10. Apple Pie This simple dish didn't actually originate in America but it remains one of the favourite foods of Americans. They've taken a popular dish and called ...

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5 Simple Behaviors To Protect Your Heart

Introduction to a Healthy Lifestyle Finding ways to live a longer, healthier life is an important issue that millions around the world pay attention to on a daily basis.  Keeping the heart healthy is one of the best ways to accomplish that.  Studies have shown that heart disease is the single leading causes of death worldwide and it does not appear to be changing at any point in the near future.  What are s ...

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3 Ways I Changed My Eating Habits Permanently

On the face of it, weight loss would appear simple. Just start moving around more and eat healthier foods. But, we have a lot working against us in the form of bad habits, busy lifestyles and self-sabotage. We eat for lots of reasons besides simply providing our body with the nutrition it needs. As someone who has struggled with weight in the past, and who did not exactly have the best eating habits, I know ...

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10 Things to Think About Before a Run

Running is a great way to get fit, unwind and feel great about yourself. If you are new to running then you should ease yourself in gradually so you don't get injured. Here's a simple list of things to think about before you go on a run. 10. Food If you eat too soon before a run then you could end up with a stitch, which is seriously going to hamper your progress. If you don't eat anything then you could ru ...

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